Services

$10 per week

An affordable starting point for people who want guidance, resources and community support.

Build healthier habits at your own pace with access to the Primal Evolved app, practical resources, recipes and ongoing online support.

Includes
🍃 Client app and progress tracking
🍃 Recipes and meal inspiration
🍃 Macro, food, water and habit logging
🍃 Unlimited text and email support
🍃 Weekly online coffee catch-ups
🍃 Private online community
🍃 New lessons and resources

For people who want more individual guidance, accountability and a structured approach to improving their nutrition or managing their weight.

We focus on whole food with no shakes or fads.

Inclusions
🍃 Personalised health assessment
🍃 Individual nutrition direction
🍃 Regular one-to-one coaching
🍃 Weight-management support
🍃 Primal Plate™ guidance
🍃 Individual Carbohydrate Tolerance approach
🍃 Recipes, planners and shopping guidance
🍃 Full app and community access
🍃 Unlimited text and email support

Healthier People. Stronger Workplaces.

Flexible nutrition, wellbeing and lifestyle programs for businesses that want to support employee health with practical education and sustainable strategies.
Available through workshops, online programs, group coaching and individual employee support.

A comprehensive coaching experience for people who want to improve more than one part of their life.

Across 12 months, we explore health, mindset, habits, relationships, purpose, money, career and leadership with personalised support to help turn insight into action.